a woman full of hearts hugging herself

Coming Back Home to Myself

I am making more space for things that are good for me. I am temporarily separating myself from the ideology of productivity so that I can redefine what it means to me. I am giving myself the time and patience to tap back into my spirituality and allowing that to help me navigate through these difficult times.

Stress consumed me

I have spent so much of this last year fighting back—fighting against my own body, trying to create some “normalcy” in my life whilst struggling with my illness. I put so much pressure on myself, clinging onto anything that illness hadn’t tainted until eventually, it did. That attachment was so deeply ingrained that I felt like I had lost everything. I felt that if I couldn’t be chasing my dreams at the speed I was so accustomed to, what was the point of anything? Stress consumed me. It clouded my judgements but most significantly my faith in the Universe.

By providing your email address, you are agreeing to our Privacy Policy and Terms of Use.

I can't pour from an empty cup

If this year has taught me anything it is that despite my greatest efforts, the things in which I want to achieve cannot be rushed or forced. I tried pouring from an empty cup and this only left me feeling bitter and thinking negatively about myself. I spent every day from dusk until dawn trying to fill this void with a false sense of productivity and a misunderstanding of my own desires. I wanted to feel a sense of success.

But my vision of success had been painted by the hands of someone else. It wasn’t something that I knew aligned with who I am or my circumstances. When I look around me, those who have found great success have all obtained this tangible thing: an abundance of money, a diploma, a job. These are things I know did not align with me or were not realistic to obtain in my current state. I was holding myself up to impossible standards-—a standard that was creating a disconnect between me and happiness. I knew that for me, success would be finding happiness within myself again and making that my priority alongside my health.

It's time to slow down

I now see that I have strayed so far from what I believe in, including myself, through the trials and tribulations of this year. I have fought so hard to keep what I once had, or who I once was, that I have lost the ability to be gentle with myself and freely ease into the changes that were surrounding me. I have reached the point of that exact realization: it’s time to slow down. One step at a time. One breath at a time.

I am finally seeing the trees for the leaves. Seeing this year for what it is, and what I am to make of it. I am finally taking myself away from the wheel and allowing myself the freedom to sit in the passenger seat while I watch life unfold as it should. Whatever happens will happen. It’s time to rebuild that connection with myself. It’s time to nurture my soul and reconnect with the Universe-—to come back home to myself.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The AxialSpondyloarthritis.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

Please read our rules before commenting.