How to Organize Your Medical RecordsOne aspect of self-management we don’t often hear about is how to store and organize the information we receive in relation to our health. Lab tests, x-rays, prescription paperwork, referral... By Anne-Marie Raymond2 min readBookmark for later
What You Don’t See: Living With an Invisible IllnessLiving with an invisible illness has taught me a couple of things: (1) people make assumptions about my condition based on what their eyes see; and (2) that I need... By Jessica Gama2 min readBookmark for later
Finding Balance in Pushing Yourself and Resting with WorkOver the last 6 months, I have been diligent in getting myself back into a consistent work schedule. I work from home, so it can be a challenge to stick... By Sarah Lee3 min readBookmark for later
How to Organize Your Medical RecordsOne aspect of self-management we don’t often hear about is how to store and organize the information we receive in relation to our health. Lab tests, x-rays, prescription paperwork, referral... By Anne-Marie Raymond2 min readBookmark for later
What You Don’t See: Living With an Invisible IllnessLiving with an invisible illness has taught me a couple of things: (1) people make assumptions about my condition based on what their eyes see; and (2) that I need... By Jessica Gama2 min readBookmark for later
Finding Balance in Pushing Yourself and Resting with WorkOver the last 6 months, I have been diligent in getting myself back into a consistent work schedule. I work from home, so it can be a challenge to stick... By Sarah Lee3 min readBookmark for later
How to Organize Your Medical RecordsOne aspect of self-management we don’t often hear about is how to store and organize the information we receive in relation to our health. Lab tests, x-rays, prescription paperwork, referral... By Anne-Marie Raymond2 min readBookmark for later
What You Don’t See: Living With an Invisible IllnessLiving with an invisible illness has taught me a couple of things: (1) people make assumptions about my condition based on what their eyes see; and (2) that I need... By Jessica Gama2 min readBookmark for later
Finding Balance in Pushing Yourself and Resting with WorkOver the last 6 months, I have been diligent in getting myself back into a consistent work schedule. I work from home, so it can be a challenge to stick... By Sarah Lee3 min readBookmark for later
Reasons To Date A SpoonieLet’s be honest - dating with a chronic illness is tough. A quick glance at my tragic love life would more than confirm this fact. We are already in a toxic relationship with... By James Hollens3 min readBookmark for laterReactions 0 reactions Comments0 comments
Food is Medicine: What I Eat In A DayI’ve now followed an integrative lifestyle approach to manage my AS for several years. Nutrition, movement, exercise, stress management, mindset, mindfulness and connection (with myself, nature, others) are all essential... By Lana Buettner2 min readBookmark for laterReactions 0 reactions Comments1 comments
I Am Not My DiseaseThere have been, are, and will be days when the pain feels absolutely bone-shattering and soul-crushing. Trying to control the pain is like being in quicksand - the more one...Bookmark for laterReactions 0 reactions Comments7 comments
Getting a Flareup Under Control I am currently experiencing a pretty bad flareup. However, I have a positive attitude. I have a rheumatologist who is helping me with medication and sending me for Physical Therapy...Bookmark for laterReactions 0 reactions Comments3 replies