People with minimal baggage gather around a woman carrying multiple suitcases and struggling.

I'm Not High Maintenance, I'm Chronically Ill

Everyone likes a “low-maintenance” girl — the girl who can tag along with friends at a moment’s notice, without worrying about the details, the girl who goes with the flow. Well, I’m not her. My whole life I’ve been the girl who packs a whole suitcase for a weekend trip and plans for a thousand possible scenarios. Some call this being “high-maintenance,” but I call it being well-prepared. People poke fun at me for this, until they’re the ones who need an Advil or a snack or an extra shirt and I’m the one who has it. Now that I have a chronic illness, my overpreparation is more than useful — it’s necessary.

Living with a chronic illness requires preparation

Managing my illness requires preparation before doing anything, whether it’s a movie night at home, a quick errand, or a night out. Physically, I have to assess my pain and fatigue levels to decide whether I can do something, and rest and take medication accordingly. Mentally, I have to prepare for heightened pain or the possibility of having to awkwardly leave a situation. In terms of what to bring, I have to pack painkillers, comfy clothes, or whatever else I might need. It’s an elaborate process — but I have to cover all of my bases to manage my illness. So, if that seems “high-maintenance” to some, that’s fine. I’d rather be “high-maintenance” than sacrifice my well-being.

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If I’m going to a friend’s house, for example, I bring my makeup mirror so I can sit while I get ready, because I’m not able to stand in front of a bathroom mirror to do my hair and makeup. I keep snacks in my car or purse so I can take my medications that must be taken with food. I tote a special seat cushion with me whenever I’m going on a car ride, to make sitting less painful. I ask people for details about where we’re going in advance, so I can assess whether it will be difficult for me. I Google bars ahead of time to find out whether there is seating available. I tell my friends I need to leave the bar if it turns out seating isn’t available. These are all just examples of steps I take to manage my day-to-day life with a chronic illness.

You need to prioritize yourself when living with spondyloarthritis

Maybe this turns some people off. Maybe I would be “cooler” and “more fun” if I said “yes” to plans without a second thought. Maybe I’d have more friends if my body never sent me home early from a party. Maybe people don't get why I act uneasy entering unknown situations. But unfortunately, prioritizing being liked over managing my illness never goes well. Sure, I could ignore my body’s needs and appear low maintenance, but then all I’d have at the end of the night would be a slightly higher social status and unbearable pain.

As my chronic illness and I grow together, I am learning to put my needs first, even if it makes me appear “high-maintenance” or uptight or uncool. I will continue to make my checklists, Google venues in advance, and show up to sleepovers with a suitcase if need be. Caring for my body is more important than other people's opinions.

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The AxialSpondyloarthritis.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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