Exercise
Just had my most serious pain episode 2weeks making my back very stiff. The symptoms have settled with prednisone. I’m usually very fit cycling. Pier to this I had increase my training in preparation for a 3000 km touring trip over 6 weeks. If pain free should I go ? could be a predisposition for another episode ??? thanks Paul
I have the same question as you. While physical activity seems to be recommended to help curb attacks or their intensity, how does one determine what is TOO physical?
