How do you deal with heel pain?
I was wondering how y’all deal with heel pain? Two months ago I had a pulmonary embolism and I am now on blood thinners and can no longer take NSAIDs. Tylenol doesn’t help. I see my rheumatologist soon but in the meantime I wanted to see what others with our condition do to deal with the heel pain. Sometimes it is so bad that I can’t rest comfortably or be on my feet comfortably. It takes my breath away. I have plantar fasciitis as well, but the pain at the back of my heel near my Achilles tendon is what is hurting the most these days and I just can’t bear it some days.
Aspercreme w/Lidocaine Spray and Roll On
Thanks for sharing. Some people swear by topical ointments. How often do you need to apply it? All the best, Kathy (Team member)
I bang my heel hard on the floor, to try to stop the PAIN.
I totally can see why you would do that, but in doing that, does it make the inflammation worse over time? -Latoya (Team Member)
Ice packs
I keep tons of ice packs ready for almost anything! It's a simple recurse, but effective! -Latoya (Team Member)
Each time I had either high sedimentation rates or break through issues with swelling of joints or pain. I was on Remicade the longest with dose increases multiple times. It is frustrating. I would tell others be patient and expect flares. Also ask for ways to help manage pain.
Dealing with flares while on a medication can be extremely frustrating. I think your point about patience is really important, even though it’s not easy in real time. But having multiple ways to manage will be helpful as well. Thanks for sharing! -Latoya (Team Member)
