The Never-Ending War Between Pain and FatigueLately my days have been spent glued to my bed, barely feeling human. I haven’t been able to write, work on my...reactions13comments
Resistance Bands for Ankylosing SpondylitisIn my pre-diagnosis days, the only thing I enjoyed more than a trip to the pub was one to the gym. In the months before...reactions10comments
Cultivating CalmnessI have now lived with ankylosing spondylitis for the past 12 years. What a journey! What a rollercoaster! So much has happened...reactions2comments
How I Garden With ArthritisI come from a long line of gardeners. My great grandfather was a proper professional English Gardener. My grandmother grew lots of...reactions4comments
My First Trips With ASDoctors diagnosed me with ankylosing spondylitis at the beginning of the COVID-19 pandemic. As we all know, everything was closed, and we...reactions3comments
To Everyone Who Pretends They're My Doctor....Ever wanna roll your eyes at someone who clearly has no idea what your disease is about — but who feels the...reactions11comments
An Amazing WeekI am always grateful for a good week. But there is always a sense of sadness that comes with it. A sadness...reactions8comments
Making Space for Self CompassionBeing kind to yourself is important when you have a chronic illness like ankylosing spondylitis. Some days self-compassion means cutting myself some...reactionscomments
Self-Care as a Practice for People With AxSpaI’m still working out the details of what self-care means for me. If I’m being honest, my idea of self-care and my...reactions5comments
Gut Issues, IBS-C, and Ankylosing SpondylitisEditor's note: Read the first part of Katie's journey here.Have you ever experienced stomach issues and the need to evacuate your bowels...reactions12comments
It's Already 2 Years Since My DiagnosisIt has been 2 years since I received my diagnosis of AxSpa and fibromyalgia. I remember this day like it was yesterday...reactions4comments
Having Independence as a Disabled PersonIn 2021, I started identifying as disabled. My chronic fatigue took over my life in late 2020, and a few months later...reactions5comments
Social Media Self-CareI'd be surprised to hear that most people aren't feeling like a combustible blend of exhausted, wary, and squashed flat under the...reactions3comments
Evaluating My AS Offensive SchemeI love the names of NFL offenses. I only have a rudimentary understanding of what they mean, but the names intrigue me...reactions8comments
Living My Best AS Life!When I was first diagnosed in 2018, I thought my life was over. I had already lost my job, and I lost...reactions10comments
Psoriasis and AS: The Stress ConnectionSeveral years ago, my boyfriend and I moved into a new, lovely apartment with a killer view of the NYC skyline. We...reactions3comments
Your Guide to Living With Ankylosing SpondylitisOur site has been here since 2019, and in that time, we've published hundreds of articles. Our Patient Leaders have share their...reactionscomments
How I Pass Time on Bedbound DaysOne of the worst feelings in the world is having a day where you’re glued to your bed, but knowing that time...reactions4comments
The Burnout That Comes With Searching for a DiagnosisAfter Christmas I had fallen into a huge state of burnout. Not only had the holidays exhausted me down to my bones...reactions5comments
Botox Injections for Muscle SpasmsI’ve had two pain management procedures. First being steroid injections into my muscle spasms, a very painful experience that did not work...reactions4comments
