Anti-Inflammatory Banana Bread for AxSpAEditor's note: Scroll to the bottom of the article to access the banana bread recipe. I have a habit of buying bananas...reactions5comments
NOW CLOSED - The Not-So-Spooky AxSpA Night Routine GiveawayThe Not-So-Spooky AxSpA Night Routine Giveaway is now closed. Thank you for your interest! A relaxing night routine can provide comfort after...reactionscomments
After My AS Diagnosis, Life Took A New DirectionI was diagnosed with AS in 1999 and told I’d never work again. I went on full benefits – I was even...reactions13comments
Diet Changes That Helped My ASLiving with condition like AS is not as simple as taking medicine and getting on with it. In my experience, medication can...reactions28comments
With AxSpA, There’s No Such Thing as the “Perfect” BalanceI started figure skating at 7 years old and learned to balance on a 4-millimeter-thick blade. That taught me how easily one's...reactionscomments
Understanding the Link Between AS and NauseaThere are many unwelcomed symptoms of ankylosing spondylitis (AS). The fatigue, brain fog, and pain are enough to cope with. But many...reactions5comments
Living With Ankylosing Spondylitis: My Journey & LearningsIn 2015, after 3 years of back pain and medical procedures, I was diagnosed with ankylosing spondylitis. What a shock this was...reactions15comments
Reflecting on Life When My AS Was UndiagnosedI've been thinking about life now compared to before I was diagnosed. I was diagnosed with ankylosing spondylitis in 2021, after my...reactions1comment
Struggling at Work with AxSpAEditor's note: If you are struggling at work, please visit our Working With Axial Spondyloarthritis page to learn more about job accommodations...reactions1comment
AxialSpondyloArthritis.net Giveaway Terms and ConditionsThese Official Rules apply to any giveaway (or “Promotion”) published on AxialSpondyloArthritis.net, a Health Union (“Health Union” or “We”) owned and operated...reactionscomments
I Trust My Body Again: 5 Lessons Learned After Hip Surgery4 years ago, I had hip surgery to fix a torn labrum and a cam impingement. I wrote an article about getting...reactions3comments
Fibromyalgia, the Unannounced Passenger…Once my axial spondyloarthritis was under control with a prescription of biologics and physiotherapy, on paper I was sorted. Yet, pain and...reactions2comments
3 Types of Physical Activity to Consider With AxSpAWe all know that physical activity is essential for our health. Being physically active can support our brain health, strengthen our bones...reactions15comments
Strengthen Your Core Safely Without Causing an AS Flare: Part TwoLearn the basics in Strengthening Your Core: Part 1 here! In part one, I focused on what makes up the core, and...reactions1comment
Degenerative Disc Disease and AxSpAAxial spondyloarthritis (AxSpa) and degenerative disc disease are both illnesses of the spine that share many of the same painful symptoms. Sometimes...reactions12comments
Axial Spondyloarthritis Flares: What Triggers Them and Tips to CopeIf you have axial spondyloarthritis (AxSpA) or ankylosing spondylitis (AS), you know how painful a flare can be. What exactly is an...reactions7comments
My Struggle With AS and Heat IntoleranceI used to absolutely love summer. I would tan, go out for day trips a lot, and spend days on the beach...reactions30comments
AxSpA and AI: How Are You Using It for Your Health?Something has shifted in the last couple of years. A late-night symptom search now sometimes starts with an AI summary before it...reactions2comments
5 Signs An Ankylosing Spondylitis Flare Is ComingWhen an ankylosing spondylitis flare-up is about to happen, there are a few tell-tale signs I always experience. I’ve had ankylosing spondylitis...reactions18comments
AS Wrist Pain, The Endless Advice, and What Works for MeSitting in the pub, enjoying a pint and I am visited by an ache. Or is it a pain? I no longer...reactions5comments
