Restless Legs AnyoneI’ve been feeling so much better of course still with some not so good days, but my meds working, I’ve decided to start adding back exercise. Funny thing is all...Reactions 0 reactions Comments6 repliesSleepExerciseCoping
What type of exercises do you do?I always try to do some sort of exercise. Whether it's going for a walk, doing some stretches, yoga, or lifting some light weights. Recently, I have been feeling unmotivated...Reactions 0 reactions Comments8 repliesExercise
Has anyone tried Tai Chi?My consultant recommended that I try to practice Tai Chi. Im just wondering if anyone else is practising Tai Chi? I felt a bit silly at first, but after time...Reactions 0 reactions Comments2 repliesExercise
Exercises that have helped keeping you flexibleJust looking for great exercises that have worked for folks to keep you flexible and easing pain...Reactions 0 reactions Comments2 repliesExercise