Advice For My Younger SelfI knew — in some intuitive way — that I had ankylosing spondylitis (or something similar) about a decade before I got my diagnosis. I knew it when my eyes...Reactions0reactionsComments7 comments
An Ode To Chronic FatigueYou know about that soul-crushing, relentless, haunting fatigue — the kind of fatigue that makes the walk to the kitchen feel like a marathon? It's the kind of fatigue that...Reactions0reactionsComments9 comments
I've Hit Caregiver Burnout...Now What?I'm sitting here at lunch on a Friday thinking about how I'm going to get through the next 12 hours. I know what's coming. Dinner needs to happen. Kids need...Reactions0reactionsComments2 comments
Societal and Familial PressuresDisabled individuals endure many challenges throughout life. Living with an illness is exhausting both physically and mentally from a range of symptoms, attending a handful of appointments, and reoccurring flare-ups...Reactions0reactionsComments3 comments
Working Virtually Is A Pain!When the Pandemic hit, we were all sent home from our jobs and schools. For a while things were pretty easy breezy. Wake up when you want, eat when you...Reactions0reactionsComments1 comments
My nr-AxSpa Biologic Journey: Part TwoEditor's note: Read part one of Pamela's journey here. The next step in my biologic journey was Cimzia. First, the bad news: the only approved version of this medication for...Reactions0reactionsComments2 comments
My Blackout Lessons My household was caught in the midwestern regional blackout of 2021. The greater Detroit area-where we live-was especially hard hit. The day started out like any other. Meds, coffee, breakfast...Reactions0reactionsComments3 comments
Things I Still Do With AxSpa!I have previously written about a few of the things that I decided to stop doing with my AxSpa diagnosis, so I thought I would flip that idea on its...Reactions0reactionsComments1 comments
You Can Mask If You Want To!You can mask if you want to, even if you need to leave your friends behind. For me, and several other teachers out there, school has started up again. Our...Reactions0reactionsComments2 comments
One Day I Went to Bed and Never Woke UpMy journey through living with chronic fatigue started about a year and a half ago. I can’t remember the exact day—everything seems to blend together these days. It truly felt...Reactions0reactionsComments3 comments
How Seeing My Symptoms Differently Changed EverythingI remember when I found out I had an autoimmune disease. Learning my body had begun to attack itself was a strange moment for me. I couldn’t get a particular...Reactions0reactionsComments13 comments
As We Gather: Hydrating Recipes for WellnessMonths have passed since the July 4th celebrations here in the U.S.A. Fireworks, camping trips, and picnics resumed by more than a million-fold this year. Life restored; the flow and...Reactions0reactionsComments2 comments
3 Ways To Get An Energy BoostJust to set the stage-—I’m not the one with AS. My husband, Keegan, is. And I’m his caregiver. We both are at home all day. I work from my garage...Reactions0reactionsComments4 comments
The Long Path to DiagnosisI read recently that the longer it takes to get a diagnosis for AS the bleaker the long-term outcome for the sufferer. Teresa and I have talked a lot about...Reactions0reactionsComments4 comments
Tips to Advocate for Yourself at the Doctor’s OfficeGetting my diagnosis, has been a bumpy ride for me. I had to see numerous doctors. Some that saying my mental health was the reason that everything that was happening...Reactions0reactionsComments1 comments
My Family Doctor Gaslit MeUp until recently, I’d been pretty lucky with my doctors. My family doctor was the first doctor I told about my pain 4 years ago. She believed me right away...Reactions0reactionsComments5 comments
7 Years in No Diagnosis Land, Part 3: AnswersIn part 1, I told you how I experienced various symptoms for years without getting some answers. In part 2, I finally made progress once I decided to get involved...Reactions0reactionsComments4 comments
Mobility Aids Are FreedomMany people use mobility aids. These include canes, crutches, walkers/rollators, wheelchairs, etc. They are common things you can come across every day. I use my cane a lot when I...Reactions0reactionsComments4 comments
Getting Over Humira Injection FearPicture this: I'm seven years old, and there are several large adults holding me down to a hospital bed so that a nurse could inject me with a needle. At...Reactions0reactionsComments1 comments
How I Cope With Stiffness: Stretch Every DayI need to stretch every day. Without fault, my hips are always stiff and the only way to keep adequate mobility is to constantly stretch. Particularly, I’m almost always stiff...Reactions0reactionsComments5 comments