Developing Boundaries In The AS CommunityThis is going to be hard to write — and hard to admit to myself — but I've had to develop real boundaries when it comes to engagement in the...reactions19comments
Always Being "On" With Chronic IllnessLiving with chronic illness means constantly feeling like you are tending to something, whether that be your physical body and its very real and always-present pain, or the deluge of...reactions3comments
Deciding Whether to Go Back to Work or NotIf you’ve read my other articles, you will know that before I got sick, I was a remarkably busy person. I used to work a lot while being a student in college. I was always...reactions11comments
The Lies I Told Myself Before DiagnosisIt’s roughly twenty years since I first noticed my symptoms. Eight years later I would finally hear them referred to as clear indicators that I had ankylosing spondylitis. During those...reactions11comments
How Music Helps Me CopeMusic is incredibly important in my life. I began playing from a young age courtesy of a lovingly heavy influence from my incredibly talented grandmother. I started formally taking piano...reactions3comments
Streaking For The Over 60s Might Be Just What's NeededAs I’ve got older, I’ve become less inhibited about certain things. I’d always believed (naively perhaps) a person got more inhibited as they aged. Not less. But maybe it’s the...reactions5comments
It’s Okay If You’re Not Where You Thought You’d Be By NowYears ago I remember talking to some friends about what we envisioned for our futures—how our lives would look by the ages of 20, 25, 27… I remember saying that...reactions1comment
A Look At The Difficult Journey of Spondyloarthritis TreatmentMany people outside of the axial spondyloarthritis (AxSpA) community do not understand that “treatment” is a full sentence. The symptoms of spondyloarthritis are ever-changing, full-body, and, oftentimes, not well understood...reactions6comments
My Husband and I Stopped Sharing a Bed Because of ASIf you are anything like me, sleep is vital to your existence and it is non-negotiable for my pain management. And while I can sit here and say this now...reactions6comments
3 Ways to (Gently) Work Out With AS on Flare DaysEveryone is at a different stage in their AS, which is why I'm recommending these three below ways to move with one clear caveat: Please listen to your body, and...reactions7comments
Blessings of My DiseaseAlthough being diagnosed with ankylosing spondylitis was a scary and uncertain experience, there are a lot of positives to come out of it. I began fundraising, something I had never...reactions1comment
Diet Changes That Helped My ASLiving with condition like AS is not as simple as taking medicine and getting on with it. Medication can only do so much. I'm very grateful for how well my...reactions28comments
My AxSpa JourneyI have lived with this condition for 30 years now. And I can say it has been a true rollercoaster ride for me filled with many ups and downs. Unfortunately...reactions1comment
The Importance of Sunlight With ASI've lived in New York City for nearly 20 years — and for most of it, nature was just not a priority to me. I relished the cement jungle and...reactions12comments
How To Be Heard With AxSpa: Doctor EditionHave you had a doctor make you feel like your pain wasn’t real? Or maybe they simplified your treatment by saying something like “this is going to be easily managed...reactionscomments
My 5 Things For a Better DayI’ve changed so much during my 20 years with spondyloarthritis that my 24-year-old self probably wouldn’t know me. She lived a life mostly in denial of her disability. That Dawn...reactions2comments
I'm So Sick of Brain FogDo you know what brain fog is? Maybe you have it, you just don’t know the term. Brain fog is characterized by forgetfulness, confusion, and a general lack of mental...reactions3comments
Learning to Cope With Illness Isn’t A Straight PathIt’s a misconstrued assumption that those who have spent years with an illness eventually unlock some secret in managing it. I’m here to say that simply just isn’t true. There...reactions6comments
Hold for Infections: My Recent Experience with Biologics and ImmunosuppressionMy life with biologics stretches back six years now. I was diagnosed nearly 15 years after initial symptoms appeared, and since I had been self-medicating with NSAIDs for years (without...reactions7comments
When the Rain CameSummer 1999. I am working and earning good money as a self-employed carpenter. The kids are doing well in school and Teresa, my wife, has signed up at our local...reactions4comments