Stretching for Costochondritis PainCostochondritis is a condition that causes pain in the chest area. It usually happens when the cartilage around your ribs gets inflamed and swollen. Your rib cage is made up...Reactions0reactionsComments12 comments
9 Tangible Ways AS Has Helped MeI can tell you 10,000 ways AS has limited me, annoyed me, pained me, frustrated me, and made me feel just awful. I know you can, too. In fact, I...Reactions0reactionsComments2 comments
City Living With Chronic Illness, Part 2Read part 1 here (where I go over how city life affects me, and how it's affected others). In this part, I'll go over what people go through when they...Reactions0reactionsComments0 comments
A Weekend Hike and the Painful AftermathI thoroughly enjoy hiking--it’s one of my favorite weekend and after-work activities. Hiking means my joints get some much-needed movement, my body some low-impact exercise, and my mind a bit...Reactions0reactionsComments3 comments
Why We Don't Need 2021 ResolutionsWith the start of the new year, plenty of us are thinking about or attempting to tackle resolutions. Perhaps after the long haul that was 2020, we want to be...Reactions0reactionsComments1 comments
When Our Loved Ones Don’t Get ItI feel like more often than not, our loved ones don’t tend to understand our illnesses. It might take conversation and time for some, but for others, it may never...Reactions0reactionsComments2 comments
City Living With A Chronic Illness, Part 1I’ve been thinking a lot about accessibility and disability as I work on my third non-fiction book, City Witches. The book is an exploration of how we can embrace the...Reactions0reactionsComments2 comments
Removing the Scary Stigma of BiologicsI went into my first rheumatology appointment of the year last week with one thought on my mind: I think I might need to go on biologics again. I'll be...Reactions0reactionsComments10 comments
What Advocating for Yourself Can Look LikeAt the beginning of December, I had adjusted my biologic in the hope to have some relief for the increasing AxSpA symptoms I was experiencing after a brief period of...Reactions0reactionsComments1 comments
Reflecting on my First Year with a nr-AxSpA DiagnosisJanuary 2021 marks one year since my diagnosis of non-radiographic axial spondyloarthritis, or my first AxSpAversary if you will. I can confidently say between a pandemic and a newly diagnosed...Reactions0reactionsComments4 comments
I Bought a Pair of Walking PolesHa, I did it. I purchased a pair of walking poles. Specifically, these walking poles. I am delighted to have them. So this is what happened. A buddy of mine and a fellow...Reactions0reactionsComments7 comments
I Thank AxSpa for My New Career PathWhen I got diagnosed with AxSpa, I was transitioning in my career. I did not know at the time how much this move was needed and timely. I remember at...Reactions0reactionsComments0 comments
Things My Chronic Illness Has Given MeI try not to sugarcoat the reality of having a chronic illness like ankylosing spondylitis (AS), because it truly sucks. But whether it’s the optimist in me or a coping...Reactions0reactionsComments2 comments
How to Handle Moving Day With ASDaily life with ankylosing spondylitis is complicated. There's the pain, fatigue, brain fog, and flares. But when it's time to move houses, life with AS gets even more complicated. In...Reactions0reactionsComments5 comments
Why I Started #InjectWithMe Videos on InstagramThe phone rang. It was my rheumatologist. She had denied anything was even wrong with me to begin with, so I was taken aback when she diagnosed me with ankylosing...Reactions0reactionsComments2 comments
Laziness Does Not ExistEditor's note: Recently, I had the privilege of interviewing Dr. Devon Price, a social psychologist who authored the book, Laziness Does Not Exist, which examines a concept that Price calls...Reactions0reactionsComments2 comments
My Decision to Stick With a Biologic, and How It’s HelpedThe decision to start any medication is one that I do not take lightly. I do my due diligence, ask lots of questions at the doctor’s office, thoroughly read the...Reactions0reactionsComments4 comments
My 6 Month Update on HumiraI’ve now been on Humira for a whole 6 months. Pandemic time really flies by, doesn’t it? It’s hard to believe I’ve already hit this milestone with Humira, but I’m...Reactions0reactionsComments2 comments
New Chapter, Same DiseaseI am almost 22 years old and entering a new stage in my life. It’s a period of big changes and big decisions. My peers are starting their careers; some...Reactions0reactionsComments4 comments
Everyday Tasks Made Difficult By Ankylosing SpondylitisA few days ago, I was asked how I knew my backache was something more than just that. Other than my rapid decline in mobility, I told them I began...Reactions0reactionsComments8 comments