Alternative Treatments For Ankylosing Spondylitis ReliefI am so grateful for my ankylosing spondylitis medication. It has successfully reduced many of my symptoms and helped me get a lot of my life back. Unfortunately, it doesn’t...
Stretch Your Way to Costochondritis Pain ReliefCostochondritis is a condition that causes pain in the chest area. It usually happens when the cartilage around your ribs gets inflamed and swollen. Your rib cage is made up...
Self-Care as a Practice for People With AxSpaI’m still working out the details of what self-care means for me. If I’m being honest, my idea of self-care and my own personal needs are always changing. There are...
Alternative Treatments For Ankylosing Spondylitis ReliefI am so grateful for my ankylosing spondylitis medication. It has successfully reduced many of my symptoms and helped me get a lot of my life back. Unfortunately, it doesn’t...
Stretch Your Way to Costochondritis Pain ReliefCostochondritis is a condition that causes pain in the chest area. It usually happens when the cartilage around your ribs gets inflamed and swollen. Your rib cage is made up...
Self-Care as a Practice for People With AxSpaI’m still working out the details of what self-care means for me. If I’m being honest, my idea of self-care and my own personal needs are always changing. There are...
Alternative Treatments For Ankylosing Spondylitis ReliefI am so grateful for my ankylosing spondylitis medication. It has successfully reduced many of my symptoms and helped me get a lot of my life back. Unfortunately, it doesn’t...
Stretch Your Way to Costochondritis Pain ReliefCostochondritis is a condition that causes pain in the chest area. It usually happens when the cartilage around your ribs gets inflamed and swollen. Your rib cage is made up...
Self-Care as a Practice for People With AxSpaI’m still working out the details of what self-care means for me. If I’m being honest, my idea of self-care and my own personal needs are always changing. There are...
Five Things I Learned About Dietary Change for Ankylosing SpondylitisGluten-free, paleo, dairy-free, nightshade-free, starch-free, GAPS...if there’s a diet recommended for ankylosing spondylitis, I’ve probably tried it. Soon after my diagnosis, I set off down the dietary modification track in...reactions3comments
My Experience With Accessible Transportation ServicesThere is an accessible transportation service in Ontario called TransHelp. Many disabled and elderly people use it. For a reduced fair, eligible people can receive personalized door-to-door transportation. As someone...reactions4comments
Featured forum How do you stay comfortable when you're uncomfortable?If you suffer from AS, then you probably know the struggle of always trying to make yourself comfortable in almost every situation. What items or methods do you use to...reactions16replies
Featured story Don't Let What You Have Define Who You AreI have a dual diagnosis plus a genetic diagnosis: ankylosing spondylitis (AS), Ehlers-Danlos syndrome (EDS), and secondary progressive multiple sclerosis (MS). I do not let my diseases define me. Friends,...reactions5comments