Are you feeling fatigued? How do you manage it?
Unfortunately, fatigue is a part of living with AS. Learning ways to manage your fatigue can be a game-changer and help you live a happier, more rested life.
I don't know how
And that's okay. It can be tough trying to figure out how to manage AS fatigue. Just take it slow, give yourself permission to rest when you need it, and don’t stress about having all the answers right away. Our site is filled with articles and resources on fatigue. I encourage you to explore and hopefully find something that resonates with you. You can try this one out to start if you're interested, https://axialspondyloarthritis.net/living/the-weight-of-fatigue. All the best, Latoya (Team Member)
rest
Simply put. People underestimate how much rest matters. Listening to your body and choosing rest when you need it is so crucial, especially when living with a chronic illness. -Latoya (Team Member)
rest
I don’t I drag myself from one thing to another
I hear you. It’s okay to honor your limits and not push past what you know you can handle. That's a true form of self-care. -Latoya (Team Member)
