Are you feeling fatigued? How do you manage it?
Unfortunately, fatigue is a part of living with AS. Learning ways to manage your fatigue can be a game-changer and help you live a happier, more rested life.
I take naps
I feel for all of you with fatigue I also have fatigue but not at the same level mine makes it hard to my usual routine I just don't want to be bothered with anything.
Thanks for sharing your empathy and understanding of how much fatigue can really weigh someone down, especially while dealing with a chronic illness. Fatigue can definitely throw off your routine and make everything feel overwhelming. I hope in those moments you give yourself permission to slow down and take it easy. Stay encouraged, Latoya (Team Member)
I have a lot of fatigue and agree it's the worst part. Besides fibro and spondylitis I am also a little anemic with IBS. I manage by taking a nap if I can, drinking a little 5 Hour Energy when needed, and allowing myself downtime when I'm just done
hang in there and keep us posted. We care. Please don't let the doctors gaslight you (unfortunately it happens way too often). Warmly, Kathy (Team member) thank you Kathy 😊
Yes. Had an early rising appt. For a CT scan, it was chilly, the table hard, and the long ride exhausting. Got home, bed and slept 4 hours, so tired still. Went BK. To bed @ 9PM slept till 8:30 AM. Fatigued, but up, It is a battle, but I fight.
That sounds exhausting. Fatigue like that can be so hard to shake, but it’s inspiring that you keep pushing through. You’ve got such a strong spirit! -Latoya (Team Member)
