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Read conversations, start a discussion, and connect with others about Axial Spondyloarthritis.

What are your tips for preparing for a visit with your doctor?

Share your best tips for preparing for a doctor's visit when dealing with AS/AxSpa. Whether it's gathering medical history, noting down symptoms, or bringing up concerns, your insights can help...

My Self-Care Routine/Tips

I am sure there are alot of articles out there about this topic, but I thought I would just share the things that make me feel better and any tips...

When did you know it was time to start a biologic?

Hello everyone. I just met with my new rheumatologist for the first time today after my family physician diagnosed me with Ankylosing Spondylitis about 2 months ago. I only met...

Are you HLA-B27 positive or negative?

I posted this forum on the AS site. I thought it was important to share here too. HLA-B27 seems to be the main gene that they test for when diagnosing...

Lifestyle Changes: What's Helped You?

What lifestyle changes have helped you cope with your AS? What changes haven't helped at all? Share the good and the bad below....

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Flight tips

Hi all I am due to go on holiday tomorrow and unfortunately I am dreading the long 11 hour flight and wondering if I will actually be able to enjoy...

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If you could send a message to your younger self, what would it say?

Imagine if you could turn back the clock and offer guidance to your younger self, the person who first embarked on this journey with AxSpa. We invite you to share...

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How do you respond when someone unfamiliar with AxSpa questions your change of plans?

Sometimes we might respond calmly; other times may be more defensive. Do you have a go-to response? Do you use it as a time to educate? Let's vent!...

AS & Movement/Exercise

Hi, everyone. I'm very interested to hear what kind of movement and exercise you do — if you can still do exercise, of course. While there are things I can't...

What are your go-to anti-inflammatory recipes?

Share your favorites below! Post pictures of the finished product!...

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