Active 6 days agoFlight tipsHi all I am due to go on holiday tomorrow and unfortunately I am dreading the long 11 hour flight and wondering if I will actually be able to enjoy...Reactions0reactionsComments1 repliesAnkylosing SpondylitisTips & AdviceTravel
AS & Movement/ExerciseHi, everyone. I'm very interested to hear what kind of movement and exercise you do — if you can still do exercise, of course. While there are things I can't...Reactions0reactionsComments17 repliesAxial Spondyloarthritis ExerciseTips & Advice
What are your go-to anti-inflammatory recipes? Share your favorites below! Post pictures of the finished product!...Reactions0reactionsComments22 repliesFlare ManagementDiet & NutritionTips & Advice
Christmas Gifts For People With ASWe are deep into the season of giving and it's got me thinking about what kind of things would make good gifts for those of us with chronic illnesses instead...Reactions0reactionsComments2 repliesAssistive DevicesCopingTips & Advice
Lifestyle Changes: What's Helped You?What lifestyle changes have helped you cope with your AS? What changes haven't helped at all? Share the good and the bad below....Reactions0reactionsComments9 repliesTips & Advice
Featured How do you respond when someone unfamiliar with AxSpa questions your change of plans?Sometimes we might respond calmly; other times may be more defensive. Do you have a go-to response? Do you use it as a time to educate? Let's vent!...Reactions0reactionsComments15 repliesFriends & FamilyMisunderstood Tips & Advice
FeaturedIf you could send a message to your younger self, what would it say?Imagine if you could turn back the clock and offer guidance to your younger self, the person who first embarked on this journey with AxSpa. We invite you to share...Reactions0reactionsComments20 repliesTips & AdviceNewly DiagnosedCommunity Support
Pain LevelWhen asked, “On a scale of one to ten…” We have all heard that many times. However, that’s hard to answer. I was diagnosed in 1978 and have lived with...Reactions0reactionsComments2 repliesTips & AdviceCopingMisunderstood
What are your tips for preparing for a visit with your doctor? Share your best tips for preparing for a doctor's visit when dealing with AS/AxSpa. Whether it's gathering medical history, noting down symptoms, or bringing up concerns, your insights can help...Reactions0reactionsComments31 repliesTips & AdviceHealthcare TeamCommunity Support
Does the weather affect your AS?I'm at odds with this because I'd always thought the weather doesn't affect my AS. However, the older I've got, the more I've started to question if perhaps the rain...Reactions0reactionsComments10 repliesWeatherTips & AdviceFlares