Chilling Effects: AS/AxSpa and Cold Weather Discussions
As the weather turns colder, many people living with AS/AxSpa experience unique challenges and considerations. Cold weather can have a significant impact on our daily lives and overall well-being. How does the cold weather affect your AS/AxSpa symptoms and daily routines? Are there specific strategies or coping mechanisms you've found helpful during the colder months? Share your experiences and insights on managing AS/AxSpa in chilly conditions, and let's support each other in navigating this seasonal challenge.
Hot baths with lots of magnesium salts. I wish for a hot tub, but until then, baths it is!
Wear socks all day and a scarf and gloves and drink hot drinks only.
A good warm/hot soak in the tub helps wonders. I've noticed that if I keep my feet warm helps a lot.
Bundle up with extra layers of clothing like long johns that's what I do
