What are your tips for preparing for a visit with your doctor?
Share your best tips for preparing for a doctor's visit when dealing with AS/AxSpa. Whether it's gathering medical history, noting down symptoms, or bringing up concerns, your insights can help others make the most of their appointments.
Take deep breath and fight my health conditions
I really like how you mentioned taking a deep breath — that’s something I forget to do in the moment. I tend to spiral into worst-case-scenario thinking almost instantly, and before I know it, my heart is racing and my breathing gets shallow and intense. I’m learning that slowing down and grounding myself, even for just a few seconds, can make a difference. You definitely have to to fight any health condition. -Latoya (Team Member)
Be prepared to answer questions about my pain
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Thanks for adding this, it's so important to be able to communicate your pain/pain level.
(Some find it helpful to keep a little journal prior to an appointment.)
~Doreen (Team Member)
I list my questions and new symptoms so that I don't forget
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That's a great way to make sure your questions and concerns are addressed.
~Doreen (Team Member)
I just go but am prepared to let her know what I have been going through. But it never makes any difference to her. I have several types of arthritis, and sojourn disease also. But I don't feel she is doing anything
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That must be super frustrating.
I'm sorry you are not being heard. Have you considered bringing in a list of questions or concerns. Perhaps, your physician will feel the need to address your concerns.
Additionally, if you can, try to bring someone with you. An additional set of ears, eyes or a mouth can make a difference.
Wishing you all the best, Doreen (Team Member)
