The Blue Badge of CourageGetting my blue accessible parking pass was a big moment for me. Being able to hang that tag from my rearview mirror was another step in my quest to achieve...reactions4comments
Finally Getting an Appointment at the Pain Management ClinicAfter suffering with months and months of pain, my family doctor decided to send a referral to the pain clinic here in Montreal. I had tried numerous treatments, but nothing...reactions8comments
Lifestyle Changes for Ankylosing SpondylitisWe here at AnkylosingSpondylitis.net have connected with people from all different backgrounds, and with all different experiences. Some people who come to our community prefer to use biologics and other...reactions1comment
Becoming ButterfliesThe idea of raising butterflies never crossed my mind until I spotted two mature Eastern Black Swallowtail caterpillars lazily munching away on the fennel in our kitchen garden. Their cheerful...reactions4comments
AS Pregnancy, the Never-Ending Flare, and Being a Medical UnicornEditor's note: Read part 1 of Erin's journey here. They say that the second trimester is supposed to be the easiest and most enjoyable part of pregnancy. For me, the...reactions4comments
Having AS and Fibromyalgia in a RelationshipRecently, I have been thinking about my relationship with my partner. Specifically, I'm thinking about how having AS and fibromyalgia has affected our relationships. My partner is always kind and...reactions9comments
Finding a Hobby That Works With Your LimitationsIt’s heartbreaking watching your body slowly deteriorate and transform into something you don’t even recognize anymore. Many of us used to be healthy and active-—I know I was. I could...reactions6comments
Living, Working, Experiencing DisabilityWhen you are someone who experiences disability, there are many barriers that you face in your everyday life. There is a lot of people living with disability who want to...reactions4comments
5 Ways We Can Reduce the Impact of our AS SymptomsSo, you’ve been diagnosed with AS. You’ve had all the x-rays, the MRIs, and the bloodwork. You’ve endured poking, prodding, and you’ve bent down to touch your toes oh so...reactions5comments
My Stretch RoutineI like to think of ankylosing spondylitis as a very intense personal trainer that uses the threat of my spine fusing together to motivate me to exercise. Aside from all the physical and...reactions22comments
Quitting SmokingI know it is not exactly breaking news that smoking cigarettes is bad for your health. However, you may not know that there are added health hazards that it brings...reactions9comments
Getting Ready for My Hip SurgerySoon I will undergo right hip surgery. After a more than a year of hip pain, trying every conservative measure possible (physio, osteopath, exercises, injections), it is time for surgery...reactions5comments
Dry Eyes With BiologicsSoon after getting my diagnosis with AxSpa (after years of waiting for a diagnosis, though), and starting my first biologic treatment (Embrel), I found my eyes very dry. It was...reactions8comments
Polyvagal Theory and Chronic IllnessDr. Stephen Porges developed his polyvagal theory in 1994. You may already know that the vagus nerve is involved in how we respond to stress. The vagus nerve is the...reactions3comments
How AS and AxSpa Are Different For WomenIn the past, doctors thought that ankylosing spondylitis (AS) and axial spondyloarthritis (AxSpA) were more common in men than women. Now, there is a growing understanding that women and men...reactions20comments
My Comfort Levels With COVIDCOVID is coming up on its 2 year anniversary. Can you believe it? I can’t. The past 2 years have been so long but flew by at the same time...reactions1comment
The Chronic Monster in DisguiseWho knew I would wake up one day not feeling the same ever again. Who knew, something I call the chronic monster, would take over my life, my body, my...reactions1comment
My Symptom Tracking MethodI used to loathe the idea of symptom tracking. It stressed me out to think of making a list of all the parts of my body that felt like they...reactions13comments
4 Video Games That Help Me Get Through High Pain DaysOver the last two years, I’ve had to say goodbye (or hopefully just "see you later") to some of my favorite hobbies. Struggling with chronic pain and fatigue can be...reactions3comments
Taking a Moment To See the Lightness in the DarknessTo preface, I would just like to quickly say that no, of course we will not feel positive 24/7 while struggling with our illness. This is not one of those...reactions1comment