My Spine is Like a Roller CoasterI like roller coasters. I have not been on one for several years as my arthritis issues generally do not allow me to stand and walk freely around a large park...reactions2comments
Doing Halloween Safely At Home!Celebrating Halloween with AxSpa can be difficult. Some of us can't trick-or-trick due to mobility issues, don't feel comfortable going out because we're immunocompromised, are in a flare, or any...reactions1comment
What My Rheumatologist Suggested For FatigueFatigue is my worst enemy. I almost never stop talking about how tired I am, and I’m sorry if you’ve ever had to experience it. It’s not my fault, though!...reactions4comments
Learning Adult Lessons Through Having ASPerhaps a silly title, finding out how to go from a teenager to an adult was quite a journey for Keegan, my husband with AS. We started dating at 17...reactions1comment
My Illness Through My Children's Eyes: An InterviewWhen I was first diagnosed with AS, my number one worry was how my illness was going to impact the lives of my children. I have two young boys, and...reactions2comments
What Happens When I Overdo ItEver since COVID hit, I haven’t really been active. I wasn’t the most active person before, but I’ve barely even done yoga since March. I know I should be, I...reactions2comments
Ankylosing Spondylitis With A Twist of LymeChronic illnesses are a lot like potato chips, you can’t have just one! If our bodies allowed us to deal with chronic illness one at a time, a lot of...reactions6comments
Others May Not “See” It. But I Feel It.During Invisible Illness Awareness Week, we want to recognize and shed light on all those affected by an illness that may go unnoticed despite the major impact your illness has...reactions1comment
"It’s Not the Blender": Being Pro-Active vs. Reactive to my ASIt was December last year, as I slumped on our bedroom floor, having my suddenly burst into tears about having to carry a blender home (stick with me, there’s a...reactions3comments
Fibromyalgia, the Unannounced Passenger…Once my axial spondyloarthritis was under control with a prescription of biologics and physiotherapy, on paper I was sorted. Yet, pain and fatigue were there. At that time, I was...reactions2comments
My Top 5 Comfort Must-Haves For ASWhen I started experiencing symptoms of AS, comfort suddenly became the forefront of my life. If you suffer from AS, then you probably know the struggle of always trying to...reactions15comments
Getting Hygge On Flare-Up DaysI've taken a very intentional approach to how I use my space when I'm in a flare-up. If I'm going to be sleepy or in pain, I may as well...reactions1comment
Become an AxialSpondyloarthritis.net AdvocateWould you like to share your experience with axial spondyloarthritis and help others who are also living with the condition? We’re looking to add new voices to our advocate team...reactions2comments
Letting Go of What You Can't ControlThe easiest and most logical thing in theory, and for me, incredibly difficult to put in practice. I found the concept a bit tricky before I had AS. I found...reactions1comment
Yoga is a Safe and Cheerful Companion to my AxSpAI came across yoga a few years back now. I think I was looking for something a little spiritual and slow pace, which would help me to reconnect with my...reactions5comments
Genetics of Axial SpondyloarthritisGenes are passed down from parents to their children. They are composed of DNA that dictates things like your eye color and your height. Genes also play a role in...reactions1comment
Physical Therapy FAQ: Part TwoEditor's note: This is Part 2 of Katie's article. Please read Part 1 of Physical Therapy FAQs first!Physical therapists (PTs) are highly trained movement specialists who have a breadth of...reactionscomments
My Life is Not SadI’ve noticed through talking with a few friends, and meeting new people, that I get a lot of pity when I mention that I’m sick. If there’s one thing I...reactionscomments
No, You Didn't Give Yourself AxSpa or ASI hear a lot of people saying that they feel they're in some way responsible for their chronic illness (like this MultipleSclerosis.net writer), as if they did something wrong —...reactions2comments
My Experience With Humira And LDNBefore being diagnosed with AS (and fibromyalgia), I was the type of person who would only take medication if I felt it was absolutely, undoubtedly necessary. The idea of popping...reactions1comment