What are your go-to anti-inflammatory recipes?
Share your favorites below! Post pictures of the finished product!
I use arnica helps with inflammation taking pain away Lately the non sleeping and severe cramping i am currently spraying my feet with magnesium or magnesium salts in castor oil I'm sleeping more comfortably and the cramping is dissapating. I cannot use opiods. I also use advocado seeds cut up soaked in rubbing alcohol for 5 days for my muscle cramps.
Thank you for sharing what you use. Others in the community may wish to see if these help them as well. Do you use the arnica as a topical ointment or in pill form? (Remember, it is important to check with your doctor before starting any treatment, even topical treatments) All the best, Kathy (Team member) I use sublingual( pills) arnica montana
Avocado toast, mash with lemon pink salt onion pwd.
Ezekiel bread for base.
Sometimes I put a slice of turkey on top. No seed oils no bad stuff no gluten and very satisfying.That sounds yummy, which is a nice bonus with something that's anti-inflammatory.Thanks for sharing. Warmly, Kathy (Team member)
Peppermint tea with golden rod add a little organic honey.
Ibuprofen
