Active 3 days agoDoes anyone who doesn't have the HLA-B27 gene had any luck with the low starch diet.I don't have the gene marker. I have read both ways that a low starch diet could help people without HLA-B27 and also that it doesn't help to eat a...Reactions 0 reactions Comments3 repliesDiet & Nutrition
Active 6 days agoAnyone who is HLA B27 positive get results from a low starch diet?I have read both ways that it could help people without HLA-B27 and also that it doesn't help to eat a low starch diet. Anyone tried this? I did a...Reactions 0 reactions Comments0 repliesDiet & Nutrition
Intermittent FastingI'm not one for fad diets or trends, but I was keen to hear if anyone has experience with intermittent fasting? I started an 18:6 fast three weeks ago due...Reactions 0 reactions Comments1 repliesDiet & NutritionMental HealthAlternative Treatment
AS & Covid VaccinesHi Everyone, I am new to this forum. I was diagnosed with AS when I was 28 (now 44). I had a really bad year when I was diagnosed, to...Reactions 0 reactions Comments2 repliesFlares Side EffectsDiet & Nutrition
Losing Weight With ASDiet, and exercise.. that's what people tell us. But, how do you lose weight and keep in shape when low energy and pain makes working out and cooking difficult...Reactions 0 reactions Comments12 repliesTips & AdviceExerciseDiet & Nutrition
Chronic DiarrheaHi All. I was diagnosed with AS about 3 years ago but have had symptoms since my late teens. It is so bad now I have terrible pain from sitting...Reactions 0 reactions Comments6 repliesDiagnosisDiet & NutritionSymptoms
Do you have periods of random remission that are unexplained?I’ve been experiencing very low disease activity despite being somewhat stressed, traveling a lot, and not always eating the best. It’s so strange. And maybe I’m going to be jinxing...Reactions 0 reactions Comments2 repliesSymptomsDiet & NutritionFlare Management
Sharing Some AxSpa Beneficial RecipesI try my best to eat as healthy as I can to try and keep my AS in check. This usually means avoiding gluten and dairy (and in my case...Reactions 0 reactions Comments7 repliesDiet & NutritionTips & Advice
Food LimitationsWhich foods have you sacrificed, and has it really been worth it for improving your pain...Reactions 0 reactions Comments4 repliesDiet & Nutrition
Are Immune Boosters A Waste Of Time For People On Immunosuppressants? Last night I was looking into buying some foods and supplements to boost my immune system. But I suddenly had a thought - as I am taking medication to purposely...Reactions 0 reactions Comments6 repliesTips & AdviceDiet & Nutrition
