Sharing Some AxSpa Beneficial RecipesI try my best to eat as healthy as I can to try and keep my AS in check. This usually means avoiding gluten and dairy (and in my case...Reactions 0 reactions Comments7 repliesDiet & NutritionTips & Advice
Food LimitationsWhich foods have you sacrificed, and has it really been worth it for improving your pain...Reactions 0 reactions Comments4 repliesDiet & Nutrition
What if the prescription meds are no longer an option? Hi all- looking for information about treatment options if you can no longer take the dmards, anti-tnf, etc what supplements or other things do you do...Reactions 0 reactions Comments2 repliesComplimentary TreatmentDiet & Nutrition
What foods make you flare?It seems like everyone has certain food(s) they avoid because it can trigger symptom flares. What foods or drinks have you removed from your diet to reduce inflammation and pain...Reactions 0 reactions Comments9 repliesFlare ManagementDiet & Nutrition
AxSpa and gut healthI am wondering about doing a diet to reset my gut health. It's been a trendy topic lately, I have met people with AxSpa who did a drastic diet to...Reactions 0 reactions Comments3 repliesDiet & Nutrition
AxSpA Recipe ExchangeThis is a forum to share and exchange recipes! Maybe it's a baked good you started making while spending more time at home, or a comfort food recipe passed through...Reactions 0 reactions Comments4 repliesDiet & Nutrition
