Articles

I remember reading an article in the NASS magazine about a young woman sharing her story entitled "Farming is my Therapy." I found that inspiring, and amazing to read that...

I threw away my old boots today. These were not just any old boots. These were boots I bought in August 1973. Yes, you got that right, 1973. Wow, I...

A Happy New Year! Wishing everyone a happy New Year ahead for all of us. Wishing you all happiness and nothing but the best for our health. Reflecting on the...

I don’t have to tell you how frustrating and debilitating your symptoms can be. From joint pain to blurred vision, many ways in which ankylosing spondylitis (AS) symptoms can impact...

When I was diagnosed with AS, along with the pain, stiffness, and fatigue, one of the most debilitating symptoms was...fear. If you obtain an injury, for example you sprain your...

It's been exactly three weeks since attending my brother's 30th birthday party. It was something I really wanted to attend, as my brother turns 30 only once. Before the event...

It's so easy to turn a positive mindset into a negative one, right? Your brain is on the go 24/7 and if you're anything like me, who has anxiety, then...

Many of our grandparents and great grandparents dealt with world wars, economic calamities, pandemic influenza, polio, difficult working conditions, insecurity around basic needs, and the indignity of institutionalized hatred. These...

It’s that time of year again when something as minor as a number at the end of the date changing makes us believe we can make drastic changes to our...

A little over a year ago I wanted to surprise my fiancé with something big for our 3 year anniversary--a trip to Las Vegas for an Emo Festival. I snagged...

You all might know that I am a teacher, but I don’t imagine too many of my readers know what kind of teacher I am. My current placement is as...

It’s been just over two years since I started taking Low Dose Naltrexone to help manage my AS. LDN is a somewhat controversial, off-label prescription that is well known in...

Having ankylosing spondylitis, you feel like you are a human barometer sometimes. It is getting colder, I can feel it in my hips, back (insert wherever you feel it or...

On the Monday after the Thanksgiving holiday, many of my patients reported severe flares of their arthritis and back pain from ankylosing spondylitis (AS). One woman who was recently diagnosed...

When my daughter received notice of acceptance into the University of Edinburgh for her Master's degree, she asked, "Will you go with me to get me settled?" Of course, I...

In something of a weird coincidence, my step-father also had ankylosing spondylitis. Russ died tragically in a car accident several years before I was diagnosed, and most of my knowledge...

The holidays are approaching fast! I will go home to see my family in the south of France for two weeks! What happens to my daily healthy habits which have proven...

AS is certainly a condition full of challenges. Medications like the Enbrel that I take, are supposed to help, although sometimes they can bring a whole lot of challenges themselves. Enbrel is a very...

On my recent trip to Mexico and the USA, I was unable to bring my Enbrel injections with me. As I would be traveling around during the 2 weeks I was...

I’ve told my personal story with AxSpa many times over. Following my diagnosis I decided to help create awareness by creating a blog called Living Well With AS. In it...