What show or binge-worthy series has provided a good escape during a particularly tough time with AxSpA? ...Share your favorite shows to pass the time, flares, or guilty pleasure watching. :-)...Reactions 0 reactions Comments7 repliesCoping
Just another bad day...A flare day? I felt it starting yesterday, but I hoped today would be different.... By Nicky Flikas2 min readBookmark for laterReactions 0 reactions Comments5 comments
My AxSpA-To-Go Strategy...On days I have bad flares or particularly elevated symptoms, I still try and stay close to home because I can’t take everything with me.... By Jamie Shinkewski2 min readBookmark for laterReactions 0 reactions Comments2 comments
Flare Up Feelings...I enjoy waiting for a package to come while I’m waiting for my flare to pass. I journal the most during my flares.... By Ali Long2 min readBookmark for laterReactions 0 reactions Comments7 comments
Jes Hojsan...After nearly 15 years of battling health issues, Jes was diagnosed with ankylosing spondylitis after struggling from major flares following each of her... By Editorial Team 1 min readBookmark for later
FeaturedHow do you cope with flares?...We're interested in starting a large discussion: how do you cope with flares?...Reactions 0 reactions Comments8 repliesFlare Management
How to Handle Moving Day With AS...There's the pain, fatigue, brain fog, and flares. But when it's time to move houses, life with AS gets even more complicated.... By Auldyn Matthews1 min readBookmark for laterReactions 0 reactions Comments5 comments
Procrastination = Stress = Flare...And does it cause you to stress and flare? This is definitely something that I need to work on.... By Ali Long2 min readBookmark for laterReactions 0 reactions Comments10 comments
Rumble, Old Man, Rumble!...A story of a boxing match that helped me learn to manage my AxSpA flares. October 1974. I am 16 years old.... By Steve Tuffin4 min readBookmark for laterReactions 0 reactions Comments3 comments
What is a flare to you?...I hear people indicate flares but what does that actually mean?...Reactions 0 reactions Comments15 repliesFlares Diagnosis
Cultivating Calmness...I was in pain, stressed, tired, constantly dealing with flares.... By Lana Buettner2 min readBookmark for laterReactions 0 reactions Comments2 comments
Moving With Axial Spondyloarthritis...So here are some of the things I did to make it through a move flare free!... By Jes Hojsan2 min readBookmark for laterReactions 0 reactions Comments1 comments
Things I No Longer Do With AxSpa...are a few activities that I have stopped doing to avoid flares and keep myself functioning.... By Jes Hojsan2 min readBookmark for laterReactions 0 reactions Comments3 comments
Ankylosing Spondylitis, Gout and Diverticulitis...Recently, I have been having flares of divertivulitis and gout. Twice of each on in a month with an adequate diet! Any help?... By Arnaldo1 min readBookmark for laterReactions 0 reactions Comments2 comments
Redefining the Balance of Rest and Productivity...When I’m running behind on things due to flare-ups and I suddenly have a day where there is a huge amount on my plate, I find the best way... By Sarah Lee2 min readBookmark for laterReactions 0 reactions Comments2 comments
A Lesson In Stability and Chronic Illness...My flare-up got so bad that walking for more than five minutes became a non-option.... By Lisa Marie Basile2 min readBookmark for laterReactions 0 reactions Comments1 comments
My New Dose of Cosentyx Put Me Into a Flare...My last injections of Cosentyx put me in a flare. I felt horrible. I was in pain all over my body, with no energy to do anything.... By Nicky Flikas2 min readBookmark for laterReactions 0 reactions Comments10 comments
Flare-Ups and How to Cope...Flare-ups are not only common but can be a real pain in the butt.... By Tomesha Campbell3 min readBookmark for laterReactions 0 reactions Comments8 comments
Removing the Scary Stigma of Biologics...Since, the flares are not too often — but they are heavy and horrible. And I've had an ongoing knee issue.... By Lisa Marie Basile3 min readBookmark for laterReactions 0 reactions Comments10 comments
My Top Do’s and Don’ts For Flare Days...Flares still happen while on good medications, flares don’t always have a reason you can pin down, and flares don’t last forever.... By Diana Castaldini3 min readBookmark for laterReactions 0 reactions Comments13 comments
