What yoga poses or stretches have helped you move comfortably? Share a photo with the community! Stretching helps to loosen stiff muscles and joins and may even help ease some pain from AxSpA. What stretches or poses have...reactions13repliesCopingExercise
How do you stay grounded during stressful times?The link between stress and the inflammatory response means it’s crucial to find ways to destress in stressful times. Share your best...reactions87repliesCopingMental HealthFlare Management
Navigating Life with AS and AxSpa: Coping Strategies and ExperiencesLiving with a chronic condition like ankylosing spondylitis can present numerous challenges, both physically and emotionally. From managing pain and stiffness to...reactions31repliesCopingTips & AdviceAxial Spondyloarthritis
Living With AxSpa and Peripheral Spondyloarthritis When symptoms occur mostly in places other than the spine, the condition is called peripheral spondyloarthritis. There are several types of pSpA...reactions45repliesPeripheral SpondyloarthritisTips & AdviceCoping
Share your tips for self-care...Your experience matters! Please share the valuable self-care tips that have helped you manage your condition. Your insights could make a significant...reactions11repliesCommunity SupportTips & AdviceCoping
Struggling without the medicationI recently had to stop taking my immunosuppressant. It's only been three days and I feel like I'm not going to make...reactions1replyAnkylosing SpondylitisVentingCoping
Brain Fog is an issue!Now almost ten years into AS, people around me still do not understand Brain Fog as something many of us grapple with...reactions27repliesAnkylosing SpondylitisAxial Spondyloarthritis Coping
Managing anxiety around starting a biologic Hi, I am 29 years old and was diagnosed 5 years ago with Axial spondyloarthritis and was managing quite well on an...reactions1replyAxial Spondyloarthritis CopingSide Effects
New AS diagnosis and lostHi. I recently have been diagnosed with AS. I don’t have another appt until April. However I was given Diclofenac as a...reactions7repliesAnkylosing SpondylitisCommunity SupportCoping
Inability to walkI’m now 63 years of age and managed my AS quite well and managed to live my life in spite of the...reactions8repliesAxial Spondyloarthritis Coping
