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Read conversations, start a discussion, and connect with others about Axial Spondyloarthritis.

Sharing Some AxSpa Beneficial Recipes

I try my best to eat as healthy as I can to try and keep my AS in check. This usually means avoiding gluten and dairy (and in my case...

Are Immune Boosters A Waste Of Time For People On Immunosuppressants?

Last night I was looking into buying some foods and supplements to boost my immune system. But I suddenly had a thought - as I am taking medication to purposely...

Diets that help AS symptoms

Has anyone heard of the carnivore diet helping AS? My husband read an article about it and was mad when I didn’t try it. He said he thought I would...

Brain fog & tiredness

Hi, I was diagnosed with AS a couple of years ago, made sense having experienced symptoms for years. I exercise as much as possible, probably drink too much coffee/red wine...

What if the prescription meds are no longer an option?

Hi all- looking for information about treatment options if you can no longer take the dmards, anti-tnf, etc what supplements or other things do you do?...

What foods make you flare?

It seems like everyone has certain food(s) they avoid because it can trigger symptom flares. What foods or drinks have you removed from your diet to reduce inflammation and pain?...

AxSpa and gut health

I am wondering about doing a diet to reset my gut health. It's been a trendy topic lately, I have met people with AxSpa who did a drastic diet to...

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