Design Project to create a pillow for back/neck stiffness associated with ASHi, I am a part of a team a Swinburne University of Technology doing a design project with TOM Melbourne. Our project is to design a pillow for someone with...Reactions 0 reactions Comments4 repliesAlternative TreatmentExerciseSleep
AS & Movement/ExerciseHi, everyone. I'm very interested to hear what kind of movement and exercise you do — if you can still do exercise, of course. While there are things I can't...Reactions 0 reactions Comments8 repliesExerciseTips & AdviceAxial Spondyloarthritis
Pain shamingHas anyone gone to doctors or physical therapists and they basically shame you for your pain? I had a nasty flare and could barely walk. I was using a rollator...Reactions 0 reactions Comments4 repliesTreatmentExercise
Currently getting diagnosedHello, first post here.. I'm 32 w/ family history of AS and I've been putting off going to the rheumatologist for years. My Dad has severe AS ever since I...Reactions 0 reactions Comments1 repliesDiagnosisNewly Diagnosed Exercise
Plans for the weekend? The weather is getting nice! What plans do you have for the weekend? How do you make them AS friendly?...Reactions 0 reactions Comments7 repliesExerciseFriends & Family
Does anyone use a push bike with AS?How does cycling affect AS for worse or better? Tell us your story....Reactions 0 reactions Comments3 repliesAxial Spondyloarthritis ExerciseCoping
Paralympians With AS?As the 2022 Paralympic Winter Games draws to a close today, I have had a couple of thoughts. Firstly, could somebody with Ankylosing Spondylitis enter the Paralympics as an athlete?...Reactions 0 reactions Comments4 repliesExercise
Tips For Running With AS?Hi Guys, after spending months trapped inside thanks to the pandemic I think it is time I started doing a bit more cardio and thought running would be a good...Reactions 0 reactions Comments17 repliesExerciseTips & Advice
AS Friendly Team Sports?I've been thinking lately that I need to pick up a new hobby. Ideally I would like it to be a source of exercise too but I'm not quite sure...Reactions 0 reactions Comments4 repliesTips & AdviceExercise
Knee supports for arthritis and meniscus pain Can anyone suggest any decent knee supports please ? That support the meniscus, are wearable under or over jeans and can be used for exercise as well as just daily...Reactions 0 reactions Comments1 repliesExerciseAssistive DevicesTips & Advice