FeaturedFlight tipsHi all I am due to go on holiday tomorrow and unfortunately I am dreading the long 11 hour flight and wondering...reactions6repliesAnkylosing SpondylitisTips & AdviceTravel
FeaturedIf you could send a message to your younger self, what would it say?Imagine if you could turn back the clock and offer guidance to your younger self, the person who first embarked on this...reactions24repliesTips & AdviceNewly DiagnosedCommunity Support
Active todayAre you feeling fatigued? How do you manage it? Unfortunately, fatigue is a part of living with AS. Learning ways to manage your fatigue can be a game-changer and help you...reactions44repliesSymptomsTips & AdviceSide Effects
Active todayWalking advice for ASHi everyone I did mention I had started doing some walking a month ago to try an help things, I live in...reactions4repliesAnkylosing SpondylitisAlternative TreatmentFlares
Active 4 days agoSleep When I sleep, I feel like it’s not a restful sleep. I can hear everything going on around me. Sometimes I have...reactions2replies
Active 5 days agoWhat biologics have you tried and how have they helped? Please remember that everyone is different, and what works for some may not work for others. Please respect everyone's experience and their...reactions147repliesFlare ManagementTreatmentCommunity Support
Active 5 days agoWhat yoga poses or stretches have helped you move comfortably? Share a photo with the community! Stretching helps to loosen stiff muscles and joins and may even help ease some pain from AxSpA. What stretches or poses have...reactions13repliesCopingExercise
Active 6 days agoHow do you stay grounded during stressful times?The link between stress and the inflammatory response means it’s crucial to find ways to destress in stressful times. Share your best...reactions87repliesCopingMental HealthFlare Management
Active 8 days agoAlternative/Natural/Holistic Treatments for AS Hey Friends, Just wondering if anyone has tried and found success (or at least relief) from natural or alternative therapies? I feel...reactions26repliesAlternative Treatment
What does a flare look like for you?Hello. I am going through the process of testing for a possible diagnosis. I had previously been diagnosed with RA due to...reactions85replies
Do you experience gut issues with your AS or AxSpa? People with axSpA are more likely to get inflammatory bowel disease (IBD) than those without it. IBD includes ulcerative colitis and Crohn's...reactions98repliesComorbidities SymptomsSide Effects
Navigating Life with AS and AxSpa: Coping Strategies and ExperiencesLiving with a chronic condition like ankylosing spondylitis can present numerous challenges, both physically and emotionally. From managing pain and stiffness to...reactions31repliesCopingTips & AdviceAxial Spondyloarthritis
