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Read conversations, start a discussion, and connect with others about Axial Spondyloarthritis.

New AS diagnosis and lost

Hi. I recently have been diagnosed with AS. I don’t have another appt until April. However I was given Diclofenac as a pain killer and it does not work! Does...

"Ask Me Anything" With a Health Coach

*Updated at 4:00 PM EST on 6/20/2024* The live event is now over. Thank you for participating in our Ask Me Anything! This thread will be kept open for a...

AS & Movement/Exercise

Hi, everyone. I'm very interested to hear what kind of movement and exercise you do — if you can still do exercise, of course. While there are things I can't...

What are your go-to anti-inflammatory recipes?

Share your favorites below! Post pictures of the finished product!...

Dizziness, stuffy head and neck pain

Has anyone else experienced dizziness like when sitting still it feels like you’re spinning or bending/turning you go dizzy or lose balance please ? Alongside ears sounding like crickets in...

Returning to normal following lower spine surgery - starting PT

Living with AS can present unique challenges, but incorporating physical therapy techniques, especially following major surgery, can help improve flexibility, reduce pain, and enhance overall quality of life. Let's share...

Tips for a Better Sleep

Sleep is a crucial aspect of managing AS/AxSpa, yet many of us face sleep troubles due to pain and discomfort. Let's discuss how AS/AxSpa affects your sleep patterns and share...

A New Year, New Beginnings

Feeling quite stressed and unsure of my future living with AS. Managing anxiety and stress, I recently started a new meditation app to help ease symptoms. As the New Year...

Christmas Gifts For People With AS

We are deep into the season of giving and it's got me thinking about what kind of things would make good gifts for those of us with chronic illnesses instead...

Learn the WIM HOF METHOD to reduce inflammation

15 years ago, I was diagnosed with ankylosing spondylitis (AS), a type of arthritis that causes inflammation in certain parts of the spine and the sacroiliac joint. Since I started...

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