FeaturedActive 7 days agoIf you could send a message to your younger self, what would it say?Imagine if you could turn back the clock and offer guidance to your younger self, the person who first embarked on this journey with AxSpa. We invite you to share...Reactions 0 reactions Comments4 repliesTips & AdviceNewly DiagnosedCommunity Support
FeaturedActive today How do you respond when someone unfamiliar with AxSpa questions your change of plans?Sometimes we might respond calmly; other times may be more defensive. Do you have a go-to response? Do you use it as a time to educate? Let's vent!...Reactions 0 reactions Comments8 repliesFriends & FamilyMisunderstood Tips & Advice
Active todayAchilles Tendon Insertion: How Important?Did your Achilles tendon/plantar fascia insertions come into consideration in getting a diagnosis? Did you have recurrent Achilles tendonitis or plantar fasciitis (not from sports) and go on to develop...Reactions 0 reactions Comments0 repliesDiagnosis
Active todaySpinal stenosis I had my MRI today for my neck stiffness, pain and vomiting I've been having and it showed Shallow disc bulges more prominent to the right at C3-4 and C4-5...Reactions 0 reactions Comments5 repliesAlternative TreatmentComorbidities
Active todayNeck pain I've been diagnosed with axel Spondyloarthritis and have been getting neck pain so bad that it makes me physically sick ill become nauseous and then end up throwing up and...Reactions 0 reactions Comments6 replies
Active todayHow do you stay grounded during stressful times?The link between stress and the inflammatory response means it’s crucial to find ways to destress in stressful times. Share your best tips for staying grounded when life gets overwhelming...Reactions 0 reactions Comments41 repliesCopingMental HealthFlare Management
Active todayDiagnosed with Ankylosing Spondylitis (AS)Hi everyone! I just wanted to come on and ask everyone for some advice as to how get on with life after being diagnosed with AS. I’ve been diagnosed with...Reactions 0 reactions Comments22 repliesAnkylosing SpondylitisCommunity SupportCoping
Active todayFood LimitationsWhich foods have you sacrificed, and has it really been worth it for improving your pain?...Reactions 0 reactions Comments6 repliesDiet & Nutrition
Active todayBiologics (humira) and food intolerance I've been diagnosed with Peripheral Spondyloarthritis and was wondering if anyone who started a biologic has noticed any improvements in their gut health. I've had severe gut problems for the...Reactions 0 reactions Comments8 replies
Active todayNewly diagnosed Ankylosing SpondylitisHi all 👋 I hope you're all doing well. I wanted to seek some advice on my recent AS diagnosis. I dont know anyone with the condition so Im hopeful...Reactions 0 reactions Comments4 replies
Active todayWhat helps you through a flare up? What do you do to help yourself during a flare up? Rest and heat are my best friends during a flare....Reactions 0 reactions Comments59 repliesFatigue Flares Symptoms