Navigating Autoimmune Healing Without Succumbing to Dietary FadsIn today's society, the prevalence of autoimmune conditions, such as ankylosing spondylitis (AS) and axial spondyloarthritis (axSpA), is rising. These conditions, affecting...reactions2comments
Losing Friends and Finding Community: Living With ASIt’s no secret that getting diagnosed with ankylosing spondylitis (AS) can be a life-changing experience. It is an inflammatory disease that can...reactions4comments
3 Tips for Managing Anxiety If You Have ASIt's no secret that living with a chronic illness can be challenging—mentally and emotionally, as well as physically. I remember when I...reactions12comments
3 Tips to Help Relieve AS SymptomsI don’t have to tell you how frustrating and debilitating your symptoms can be. From joint pain to blurred vision, many ways...reactions9comments
How to Cope With a New DiagnosisBeing newly diagnosed can be a daunting and overwhelming experience. While a new diagnosis is never easy, I share some steps that...reactions4comments
How to Navigate a Diagnosis Without a Good Support SystemA diagnosis can change everything. Suddenly, we’re thrust into a new world of doctors' appointments, treatments, and lifestyle changes. And while having...reactions9comments
Flare-Ups and How to CopeFlare-ups are not only common but can be a real pain in the butt. Whether it hits me when I first wake...reactions8comments
