"Hey everyone, im new here so happy to be here and apart of this amazing community! I've been doing PT now for 2 weeks I've done PT in the past but that was before disease progression and today i had a breakdown because i couldn't do 2 of the exercises my therapist gave me to do, I'm hard on myself sometimes and I know I shouldn't be because I'm the one always telling others not to be so hard on themselves i should take my own advice right lol! Although i wasn't able to do those 2 exercises i was able to let out my emotions which i rarely do but I'm learning that its ok to feel my feelings its ok to cry when i need to as long as i get back up wipe my tears, keep going and doing the best i can so that's what I did they found a modified version of the exercises and I felt better, is anyone else doing PT and how is it going for you?
Nadine (Team Member) "