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...I was diagnosed with AS in 2016, but I was managing a vast spectrum of pain since 2011. My symptoms included intermittent bouts of iritis, sciatica, stiffness, stabbing pains, crippling...

...Although I’ve only been diagnosed for a year, I feel like I am a shadow of my former self. I have changed both physically and emotionally. Before I was sick, I would...

...The names of 3 health conditions that affect your spine sound very similar. However, spondylitis, spondylosis, and spondylolisthesis have some key differences. Here is a guide to each one. As...

...Who doesn't love an evening of relaxation with candles, massage, and total relaxation? Creating an at-home spa experience is a key part of my husband, Keegan's, pain management, and stress...

...Disability is a complex topic, so naturally, there are many ways to think about it. The disabled community has different ideologies — some people view their disabilities as blessings, while...

...I like to find used paperbacks for my ever-churning library of reading material. I usually have at least one book and one magazine in the process of reading all the time. For...

...Inspired by an article about the healing power of nature over at PsoriaticArthritis.net by Diane T., I wanted to share a bit about how I work with nature to move...

...Over the past 4 years of having AS, I’ve run into this problem over and over. I wonder if I’m too much for my friends. If my illness and daily...

...I was diagnosed with non-radiographic axial spondyloarthritis in May 2019 after many years of chronic pain. I’m the type of person who loves to make “to do” lists, so a...

...In the early nineties, doctors diagnosed me with ankylosing spondylitis. With me being in my teens I couldn't really comprehend what kind of journey would lay ahead of me. The...

...I had been struggling for a few years when I finally had enough of not having some sort of solution or treatment for, what I now know is AxSpA. I...

...Being in pain 24 hours of the day, 7 days of the week is exhausting. Losing sleep because of it, waking up early because of it, not being able to...

...It’s 6:50 AM. The alarm is going off, but I don’t want to move. I didn’t sleep but probably 4-5 hours. I tossed and turned the entire night, trying (and...

...Sometimes, it feels like we are surrounded by technology. Apps, devices, trackers, and gadgets are everywhere! In this digital age, though, everyone has a different level of comfort using technology...

...If you have axial spondyloarthritis (AxSpA), you might have considered a service animal to support you. Service animals are often associated with those needing a seeing-eye dog or mobility assistance...

...Throughout my life I have always been tired, I thought this was "normal." I have suffered from mild back pain on and off for years, mostly in my tailbone. I...

...As the COVID-19 pandemic drudges on, so does my frustration, as I watch people I once thought to be intelligent make brainless decisions that contribute to the spread. These poor...