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Julie Vallortigara

I am a Life Coach, an Artist and a Scientist. I am French, originally from Bordeaux. I moved to the UK in 2008. I have always been interested in many things; I am now living a rich life through my studies, my creative explorations, and my social life. Read more.

I Thank AxSpa for My New Career Path

When I got diagnosed with AxSpa, I was transitioning in my career. I did not know at the time how much this...

By Julie Vallortigara

3 min read

comments

Women Don’t Get AxSpA?! This Old Story Needs to Go!

I have recently changed rheumatologists. I have been living with AxSpA for seven years, if we don’t count the years I had...

By Julie Vallortigara

3 min read

2comments

Exercise is Medicine!

This saying is not from me. I heard it during the presentation of a rheumatologist specialised in AxSpa. I thought this was...

By Julie Vallortigara

3 min read

5comments

Fibromyalgia, the Unannounced Passenger…

Once my axial spondyloarthritis was under control with a prescription of biologics and physiotherapy, on paper I was sorted. Yet, pain and...

By Julie Vallortigara

3 min read

2comments

Yoga is a Safe and Cheerful Companion to my AxSpA

I came across yoga a few years back now. I think I was looking for something a little spiritual and slow pace...

By Julie Vallortigara

3 min read

5comments

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