Back to Work Advice...Hello AS family, I got a new job! It will be my first full-time, in-office gig since my diagnosis. It's not perfect...reactions11repliesCopingWork Accommodations Tips & Advice
Making Planning Work For You...Life is a tug of war between disruptive chaos and the things we want and need to do. Lots of cool things...reactions2comments
Pain Circles...Hi Everyone! I'm new to this world. I've yet to be officially diagnosed with AS but I've done quite a bit of...reactions10repliesAxial Spondyloarthritis ExerciseFlare Management
A Year of Physiotherapy...I went to physiotherapy from February 2022 to February 2023. Prior to starting physio, I was unable to be active. I could...reactions2comments
Si joint injection ...I am back with good and bad news. The good I made it through my si joint injection. Wasn’t as bad as...reactions3replies
Keegan Matthews-McGee...Keegan was previously a health leader. Keegan Matthews-McGee is a stay at home dad, living in Philadelphia with his wonderful wife Auldyn...
Auldyn Matthews...Auldyn is the caregiver of her husband, Keegan, who was diagnosed with Ankylosing Spondylitis in 2014. Auldyn's always known Keegan with pain...
Amy Dolan...Amy was previously a health leader. Amy has developed her love for yoga and her expertise in physical therapy for over 20...
Ben Falchi...Ben was previously a health leader. Ben Falchi is a seasoned real estate professional who lives with his partner, Lisa Marie Basile...
Jayson Sacco...Jayson was previously a health leader. Jayson Sacco was diagnosed at age 14 with Ankylosing Spondylitis. This was before internet or any...
Katie Phares...Katie was previously a health leader. I am 27 years old and was diagnosed with AS in February of 2019. However, I...
TK Sellman...TK Sellman, RPSGT CCSH is a career journalist (Columbia Chicago, ’90). She was diagnosed with idiopathic hypersomnia in 2010, which inspired her...
Nira Hyman...Nira was previously a health leader. Nira A. Hyman is a published essayist. She’s a lifelong writer with a BA in English...
Brooke Abbott...Brooke was previously a health leader. In 2009, Brooke Abbott traded in her production notebook for a diaper bag with the birth...
Alastair Goodwin...Alastair was previously a health leader. Originally from New Zealand at the age of 34, he is currently living in Copenhagen with...
Small Goals for Living with AS and AxSpa...As we navigate the challenges and triumphs of living with AS and AxSpa, it's important to focus on setting achievable goals that...reactionsrepliesAxial Spondyloarthritis CopingCommunity Support
Cannabis strain for severe pain ...Heya, I'm so tired with finding the best cannabis CBD hybrid (preferable 1:1 ratio) strain for both - day and night use...reactions15repliesAlternative TreatmentAwarenessMedical Marijuana
Progression and biologics...Hi All, So I had a recent MRI don’t on my pelvic area. There is slight progression with more bone spurs. Im...reactions3replies
GI issues, abdominal discomfort and flank/back rib pain...Does anyone suffer from this with AS? I am still in the "un-diagnosed realm" but starting to suspect these mystery abdominal flare-ups...reactions10repliesAxial Spondyloarthritis CopingTips & Advice
How Goal Setting Can Help Us Self-Manage Chronic Illness...As a health coach most of my time is spent working with people on making positive behavior change. Following a diagnosis like...reactions4comments