Sleep
When I sleep, I feel like it’s not a restful sleep. I can hear everything going on around me. Sometimes I have nightmares. I can sleep 20 hours a day and still feel like I have not got enough rest.
That sounds really tough. Have you noticed if your sleep issues get worse during flare-ups, or do they happen even when your symptoms feel under control? -Latoya (Team Member) 
hi
You aren't alone with trouble with sleep. It is frustrating, because if you are rested, it is easier to handle whatever comes with AxSpa (or life). One of our health leaders wrote about her experience, which was similar to yours and listed the things that worked for her. All the best, Kathy (Team member)
