Virus magnet

Hi,

2 years on & I find myself in the same position. I'm a virus magnet.

I'm not on biologics, does anyone have any advice/experience on what they find makes them more vulnerable to virus infections. I understand of course that our immune systems are busy fighting ourselves.

One thing I notice is often a stomach upset, so wonder if microbiome/leaky gut linked.

Any help gratefully received.

Andrew