5 Ways Minimalism Helps Keep My AS Symptoms in RemissionIn 2016, I was overworked, underpaid, and burning the candle at all ends. Every day, I’d wake up before 5am for my job as an AP English teacher. After work...Reactions0reactionsComments7 comments
Walking for AS ManagementAround the time I was diagnosed with ankylosing spondylitis (AS), I became heavily invested in the medicine of movement. It’s not that I didn’t want to take pharmacological drugs. I...Reactions0reactionsComments3 comments
Is Chronic Illness Trauma a Thing and Do I Have It?The short answer is: I don’t know. This would be an incredibly short article if my answer was simply yes. I asked the question because I’ve seen a change in...Reactions0reactionsComments9 comments
Being Homebound and Coping with LonelinessI’ve spent much of the last two years feeling an overwhelming sense of loneliness and isolation. Though the online community has helped me greatly, I still felt as though I...Reactions0reactionsComments2 comments
The Shadow of Ankylosing SpondylitisOne of the hardest aspects of my diagnosis was breaking the news to my mother. Having lived most of her adult life with ulcerative colitis, Mum knew firsthand the misery...Reactions0reactionsComments11 comments
Being Chronically Ill During a Pandemic: Part 2I've previously spoken about the mental challenges of having AS and being immunosuppressed during the pandemic. Unfortunately, that was just the tip of the ice berg. Here are some more (of the many) aspects...Reactions0reactionsComments3 comments
Dealing With Sleep ShameAnkylosing spondylitis has taught me something incredibly valuable — that one day will never be the same as the next. I used to think if I was on a streak...Reactions0reactionsComments2 comments
Being a Mom and Trying to Build a Business With ASI've always been an active, outgoing person, so when I lost my job of 8 years, I became very depressed for a whole year. Then I realized there's still life...Reactions0reactionsComments6 comments
A Day In The Life of a Spondy TeacherThe start of a new school year is coming up quickly. Far more quickly than expected (wasn’t it just June?). And, that means getting back into a schedule. For many...Reactions0reactionsComments8 comments
Just Let It OutSometimes, you just gotta let it out. That comes from a caregiver myself as well as seeing my husband go through so much frustration during diagnosis, treatment, and multiple surgeries...Reactions0reactionsComments2 comments
My 3-Day Vacay in LA With SpondyloarthritisI recently returned from Los Angeles, a valid business trip, but my daughter and I also chose to see the sights as well. We flew in Sunday for Monday-morning business...Reactions0reactionsComments6 comments
Summer Travels With ASSummer time for me always comes with a lot of traveling. Day trips, extended weekends trip, or a quick flight somewhere. Over the years living with AS, I have learned...Reactions0reactionsComments3 comments
Dating With a DisabilityA few years back, I wrote about my dating experiences while having AS. Guess who’s back for another article on dating! Since identifying as a disabled person, my experiences with...Reactions0reactionsComments13 comments
Keegan’s Piece of Advice to Anyone With AxSpaTonight was the first night our young family had a moment to enjoy dinner on our back porch. We finally set up the table and chairs ordered months go. It...Reactions0reactionsComments4 comments
How Heat Waves Affect MeI don’t know where you live, but recently, we’ve had a massive heat wave where I live in Canada. The humidity has been into the 40s Celcius (100s Fahrenheit), and...Reactions0reactionsComments2 comments
Seeing the Funny Side of Brain FogBrain fog is definitely one of the more annoying symptoms of AS. It’s bad enough that this condition robs us of our mobility at times but stealing our brain power as...Reactions0reactionsComments15 comments
Finally Got 2 Weeks of HeavenThese past 2 weeks felt like heaven. For anyone suffering from a chronic illness, it's a wish come true to be able to get good days. I was one of...Reactions0reactionsComments3 comments
My (Not Quite) Guilty PleasuresAs a rule, guilty pleasures are things that we enjoy despite a certain amount of low regard by society or our specific peer group. It's usually embarrassing to admit our...Reactions0reactionsComments3 comments
Pop Quiz #2: Learning More About Ankylosing SpondylitisWe're back with another pop quiz to test your knowledge! Let us know how you did in the comments below! Have a question or perspective you want to share with...Reactions0reactionsComments2 comments
I Was Okay Yesterday, But Today I'm NotIt's storytime. Are you ready? I’m out to dinner with some people — friends of a friend — who are casually talking about a work colleague. The colleague clearly has...Reactions0reactionsComments8 comments