Health Anxiety and My Axial SpondyloarthritisOver the past few months, I have struggled to cope with my health anxiety. On some days it's just as prevalent as...reactions1comment
Navigating Autoimmune Healing Without Succumbing to Dietary FadsIn today's society, the prevalence of autoimmune conditions, such as ankylosing spondylitis (AS) and axial spondyloarthritis (axSpA), is rising. These conditions, affecting...reactions2comments
Making Camping Trips Doable With ASOne of our family’s favorite pastimes has always been going away camping. I’ve missed quite a few of those trips over the...reactions2comments
Finally Meeting Some Super SpooniesWhen I was first diagnosed with an arthritic condition, I felt very confused and alone. I always thought arthritis was a bit of knee pain that my grandmother used as...reactionscomments
What Does Dynamic Disability Mean to Me?We’ve all heard of the word disability, but what is a dynamic disability? A dynamic disability is a disability that fluctuates in...reactions11comments
5 Questions to Ask the Chronically Ill Person in Your Life (And 5 Questions To Avoid)If you know someone with a chronic illness like axial spondyloarthritis, you may have questions. This is a good thing — it...reactions2comments
Did My Covid Vaccine Put Me Into A Flare?If you read my article How I Felt After My First Covid Vaccine, you'll know that I was very sick afterwards. I was...reactions9comments
The Stress FlareI’ve been having trouble sleeping at night. I’ve been stressed, and not only am I struggling to quiet my mind enough to...reactions5comments
Learning to Cope With Illness Isn’t A Straight PathIt’s a misconstrued assumption that those who have spent years with an illness eventually unlock some secret in managing it. I’m here...reactions6comments
Faking it With Ankylosing SpondylitisI am a faker. I admit it. But I bet it is not what you are thinking. I fake people out about...reactions2comments
Making Space for Self CompassionBeing kind to yourself is important when you have a chronic illness like ankylosing spondylitis. Some days self-compassion means cutting myself some...reactionscomments
My Stretch RoutineI like to think of ankylosing spondylitis as a very intense personal trainer that uses the threat of my spine fusing together to motivate...reactions22comments
My Diagnosis JourneyLike so many of us, receiving a diagnosis took some time for me as well. When I was about eleven or twelve...reactions9comments
Making Planning Work For YouLife is a tug of war between disruptive chaos and the things we want and need to do. Lots of cool things...reactions2comments
A Year of PhysiotherapyI went to physiotherapy from February 2022 to February 2023. Prior to starting physio, I was unable to be active. I could...reactions2comments
How Goal Setting Can Help Us Self-Manage Chronic IllnessAs a health coach most of my time is spent working with people on making positive behavior change. Following a diagnosis like...reactions4comments
Due to AS Symptoms, I Chose to Quit My JobI was diagnosed with AS while I was an English teacher. From 2009-2017, I had the great privilege of teaching high school...reactions5comments
How I Eased Myself Back Into Fitness After My AS DiagnosisFor the past few weeks, I have been working my way back into my fitness routine. Before the onset of my AS...reactions8comments
Interview With Writer and Artist Bára HladíkEditor's note: I truly love sharing stories from people who live with ankylosing spondylitis; from the newly diagnosed, to the young, old...reactions4comments
The Spondyloarthritis WallThe Berlin Wall came down the night before my thirteenth birthday! Yes, I'm a lady of a certain age. I had a...reactions3comments
