What yoga poses or stretches have helped you move comfortably? Share a photo with the community! Stretching helps to loosen stiff muscles and joins and may even help ease some pain from AxSpA. What stretches or poses have...reactions13repliesCopingExercise
Alternative/Natural/Holistic Treatments for AS Hey Friends, Just wondering if anyone has tried and found success (or at least relief) from natural or alternative therapies? I feel...reactions26repliesAlternative Treatment
Chest and rib fusing?I notice soreness in my ribcage and some restriction in expansion when I breathe deep. Is it a symptom of AS or...reactions4replies
Share your tips for self-care...Your experience matters! Please share the valuable self-care tips that have helped you manage your condition. Your insights could make a significant...reactions11repliesCommunity SupportTips & AdviceCoping
FeaturedFlight tipsHi all I am due to go on holiday tomorrow and unfortunately I am dreading the long 11 hour flight and wondering...reactions6repliesAnkylosing SpondylitisTips & AdviceTravel
FeaturedIf you could send a message to your younger self, what would it say?Imagine if you could turn back the clock and offer guidance to your younger self, the person who first embarked on this...reactions24repliesTips & AdviceNewly DiagnosedCommunity Support
What are your go-to anti-inflammatory recipes? Share your favorites below! Post pictures of the finished product!...reactions39repliesFlare ManagementDiet & NutritionTips & Advice
Struggling without the medicationI recently had to stop taking my immunosuppressant. It's only been three days and I feel like I'm not going to make...reactions1replyAnkylosing SpondylitisVentingCoping
Brain Fog is an issue!Now almost ten years into AS, people around me still do not understand Brain Fog as something many of us grapple with...reactions27repliesAnkylosing SpondylitisAxial Spondyloarthritis Coping
"But You Don't Look Sick?!"Axial spondyloarthritis, though often invisible to the naked eye, can significantly impact daily life. This forum provides a space to share your...reactions42repliesFriends & FamilyMisunderstood Tips & Advice
