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...Having a chronic illness of any sort is hard. It's a hard pill to swallow. Receiving a diagnosis or having to live with a chronic illness means this will be...

...Living with an autoimmune condition like axSpA can present unique challenges in various aspects of life, including work. Multiple symptoms, from lower back pain to fatigue, may affect your ability...

...At the beginning of March, I went to a sound healing session in a lovely venue, beautiful Church, here in Edinburgh. I had attended a couple of similar sessions last...

...Ouch, that hurt. That was what I told my back surgeon recently when he touched one of those spots that ache constantly. You may recall that in 2019, just as the pandemic...

...Seasonal allergies, the annoying across the hall neighbor of chronic illness. They always come over uninvited, eat our food, and try to suck us into their hairbrained schemes. So, I...

...We live in a bit of a "now culture" where people want everything instantly – including replies to text messages and emails. But sometimes this just isn’t doable for those...