Learn the WIM HOF METHOD to reduce inflammation15 years ago, I was diagnosed with ankylosing spondylitis (AS), a type of arthritis that causes inflammation in certain parts of the spine and the sacroiliac joint. Since I started...reactions4repliesAlternative TreatmentAxial Spondyloarthritis Ankylosing Spondylitis
Alternative/Natural/Holistic Treatments for AS Hey Friends, Just wondering if anyone has tried and found success (or at least relief) from natural or alternative therapies? I feel like allopathic medicine can only take me so...reactions21repliesAlternative Treatment
Walking helpsSo I'm on methotrexate celebrex and prednisone for akalosing spondylitis I've been seeing an rumatology dr since November and on meds since January and I was originally diagnosed with this...reactions4repliesExerciseFlare ManagementCoping
I have AS , Neuropathy, Chronic Pain & RLSRLS = Restless Leg Syndrome. Yesterday afternoon My leg started kicking which is an odd time, usually at night. I took all my Meds and wouldn’t Stop ,so took everything...reactions32repliesAlternative Treatment
How do you stay grounded during stressful times?The link between stress and the inflammatory response means it’s crucial to find ways to destress in stressful times. Share your best tips for staying grounded when life gets overwhelming...reactions78repliesCopingMental HealthFlare Management
Temporary disability in South AfricaI have been put on 6 months temp disability leave by my Rheumie and I have found my employer to be so unsupportive. I am now on my 2nd month...reactions1replyWork & Employment
Do different seasons bring on different symptoms?For me, winter causes more lumbar, SI joints, and peripheral joint pain, whereas summer causes more fatigue, brain fog, and muscle pain. I also have fibromyalgia and feel like that...reactions38repliesSymptomsWeather
New Non-opioid Pain Pills Approved By FDAI thought this is excited News and wanted to share it with you . It will Allow anyone who were afraid to take Opioids an option to help with their...reactions2replies
Headaches Since going off Humira 3 years ago I’ve been getting headaches at night that seem to be referred from chronic upper thoracic spine and neck pain. Headaches are worst after...reactions2replies
Pain on walkingHi everyone. I am new here! Only formally diagnosed yesterday, after at least 7 years of being dismissed. I am laid wide awake uncomfortable in bed and questioning my diagnosis...reactions15repliesAxial Spondyloarthritis
