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...“But honey, what can we do to help you?” It’s a question that echoes in my head from time to time. It’s a question I remember my mom asking while...

...Editor's note: Please check with trusted doctor, dietician, and/or healthcare provider before beginning any significant dietary changes. In early 2017, dissatisfied with the superficial nature of pain medication, I sought...

...As a sick and disabled person, it isn’t very often that I actually get to take risks or even have the choice to. I recently took a road trip with...

...I know, I know-—none of us really know what we’re doing with our lives. The majority of the world is just fumbling around hoping that everything works out for the...

...Movement has played – and still does – a huge role on my healing journey. If I don’t move daily, my body is very quick to send signals of stiffness...

...My resolution this year is two-fold: to be kinder to myself and let go of expectations. Oftentimes I am very hard on myself. This was true before I got AS...

...If you read the first part of my conversation with advocate René Agterhof, you will have realized what a truly inspirational man he is. He is also full of surprises...

...As a health coach who specializes in axial spondyloarthritis I often find myself talking with people about their experience of pain. Unsurprisingly, it’s the most common topic that comes up...

...So many times we hear about how able-bodied people glorify being homebound. We hear things such as “It must be so nice to be able to relax all the time!”...

...Aside from the general knowledge of being absolutely exhausted all of the time, chronic fatigue is more than just feeling tired. In my personal experience it has brought on many...

...There is an accessible transportation service in Ontario called TransHelp. Many disabled and elderly people use it. For a reduced fair, eligible people can receive personalized door-to-door transportation. As someone...